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🌸 Affirmation Sender + Weekly Gratitude Digest v2
A gentle, automated wellness ritual for high-impact women who scale with grace.
📌 What it does
- Every morning at 7 a.m. (your timezone) → a fresh affirmation lands in Email, Telegram, or both.
- Every Sunday at 6 p.m. → a beautiful recap of your last-7-day gratitude notes is delivered.
- Logs everything to a simple Notion hub so you can revisit, review, or share.
✨ Out-of-the-box experience
| Channel | Morning Affirmation | Sunday Digest |
|---|---|---|
| Styled HTML + tasteful Unsplash hero image | Scroll-ready digest with blush-gold imagery | |
| Telegram | Minimal text + emoji sparkle | Same digest, perfectly mobile-formatted |
🛠️ 30-second setup
- Fork the template in n8n.
- Fill four fields in
Set: User Config(email, Telegram chat ID, Notion DB ID, channel). - Connect credentials (Email SMTP, Telegram Bot, Notion, optional Slack/Discord).
- Activate — your future self will thank you.
🧩 Notion schema you’ll create (copy-paste once)
| Property | Type | Example |
|---|---|---|
| Name | Title | “I choose grace and ease today.” |
| Type | Select | Affirmation or Gratitude |
| Date | Date | 2025-08-19 |
| Channel | Multi-select | email, telegram |
| Message | Rich text | Full text or note |
🆕 v2 upgrades
- Timezone-aware – respects the workflow’s TZ setting.
- Filtered queries – digest only fetches
Type = Gratitudefrom the last 7 days (faster, lighter). - Rich media – every email includes an Unsplash banner (keywords you choose, no API key).
- Observability – global error handler pings Slack or Discord within 5 seconds if anything breaks.
✅ No hidden data, no secrets
- Zero hard-coded keys.
- Test with a sandbox Notion DB first.
- Ready for solo founders, coaches, or community managers who want to gift their members a daily dose of calm.
🚀 One-click install
Clone → configure → activate.
Your gentlest growth system is now on autopilot.